Monday, March 20, 2006

Surprising Recovery

ORN: 5 miles, no watch, quick pace

I really wondered what the legs would feel like two days after a 20 miler. Out I went early and, after some easy warm up and stretching, I found my legs about a mile into it. I was stunned that though they were a bit sore, the turnover was good and sustainable.

Good news.

And the first day of spring tomorrow. And a prediction of 3-6" of snow. Welcome to Indiana...

Persevere...snow or no.

1 comment:

Running Chick said...

just read about the 20 miler (well. 20.5.) and WELL DONE!! You tackled the monster with no issues! Awesome!

Bring on the taper! You're almost there!