Wednesday, November 02, 2005

Workin' out the Kinks

ORN: 3 miles, easy

Always interesting to me how the first mile is the hardest mile. Funny feelings as I crank my bod up in the morning. Creeky feelings, twinges, odd pangs.

And the key is always to just take it easy and keep going. These things always work out. By the first mile marker, they are forgotten.

Good lesson there, way beyond running.


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