ORN: 4 miles, no watch, quick
Back out again, as the temps got to a "balmy" 19 this morning. Much better than the single digits the past two mornings. I shifted all my runs this week back a day to catch some "milder" weather.
No twinges or concerns after the debacle in the snow last Saturday. Actually felt good to run hard this morning. The Trails were now clear of snow, so I had a good surface to run on, away from traffic. Much, much better, thank you.
Saw a very bright and spectacular shooting star around mile 1. Very cool in the still-dark sky. I would have missed that had I slept in.
8 miles tomorrow.
Persevere.
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