Wednesday, December 28, 2005

49 in Late December?? Wow!

ORN: 8.2 miles, 1:20:21, 9:45/mile

Wow, what a switch, to wake up at 5am and see 49 on the thermometer! Running in the dark in shorts, with just a wind vest and a LS poly shirt.

The long run didn't feel as great as the temperature. The legs were surprisingly heavy. Perhaps due to the 16 miles on Saturday. The run just didn't flow all that well. But sometimes that happens.

What did I write last time?? One step after another??



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