Friday, January 13, 2006

Is SPF 30 Next?

ORN: 4 miles, no watch, easy pace

I could not believe my eyes when I got up this morning and it was 55 degrees at 5:20am! What kind of January in Indiana can this be?? Out the door I went in a single technical LS t shirt, shorts and my baseball hat. How wierd is that?

After a hard run yesterday, I relaxed today. With only the baseball cap on, I could hear better. Like a carp surfacing in one of the ponds I run by. A few birds who didn't get the memo to fly south.

Cold weather remains to work through but it is sure nice to get some warm days like this!

Persevere.

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