ORN: 5K Time Trial, 26:48, 8:28/mile
Not much to report on running so I won't bother. A bad head cold knocked out one workout this week. Hope to be back on track this week...five weeks to go to Memphis.
Mega-congrats to Wes for completing the Florida Ironman. A year-long quest, well done. Way to go Wes.
And here's the view down my street on this beautiful fall afternoon. Much to be grateful for.