Persevere.
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My thoughts about running and all things related.
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Stuff About This Blog
"Run the Best Race Conditions Allow"
- My motto for race day
- .
Contact Me!
use this: joeely618 at gmail dot com
Race History, Race Plans
My Recent Workouts
Stuff I've Written You Can Download
PRs
- Door County 50 Mile, 25 Oct 2014, 10:10:29
- HUFF 50K, 19 Dec 2015, 5:59:51
- Monumental Marathon, 7 Nov 2015, 3:57:23
- Adams Mill Half Marathon, 22 Oct 2011, 1:51:37
- Bluberry Stomp 15K, 5 Sep 2011, 1:17:52
- Hog Jog 10K, 18 June 2011, 50:50
- Firecracker 6 Miler, 47:45, 4 July 2014
- Sallie Mae 5 Miler, 4 July 2005, 40:48
- Fight Against Hunger 5k, 22 Nov 2012, 23:24
3 comments:
For some reason, I had a feeling this goal was going to be in your future. I can't wait to see you achieve it.
Are you still using the Galloway method for your races?
Valarie, yes, I use Galloway in races and training. More gears for more years. It's kept me injury-free for years. Thanks for asking!
Joe
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