ORN: 7 miles, 1:08:22, 9:46/mile, R5/W1
It has been fun over the past month or so to read of your marathon plans and maniac plans and triathalon plans and even green-hued automobiles. I’ve lived vicariously through all of you.
I’ve just been quietly running. Having abandoned plans for two spring marathons, I’ve relaxed and am just ramping up the mileage gently and consistently. I’m just enjoying running for the sake of running. And it is fun. I’m paying attention to form, keeping with the core and quad strength exercises. It is fascinating to note the impact of core strength; I’m surprised and liking it.
Good luck in all the races.