ORN: 6.1 miles, 59:59, 9:48/mile
This morning, the folks at Complete Running Network were kind enough to post an article and spreadsheet I submitted to them recently.
The article, Dress for Winter Running Success captures a simple system I’ve developed over the years to know EXACTLY what to wear in any temperature from 10F on up. In two degree increments.
Pure geek-ness, I know. But, hey, that’s kind of who I am.
Enjoy. And persevere. In any weather.