My thoughts about running and all things related.
For some reason, I had a feeling this goal was going to be in your future. I can't wait to see you achieve it.
Are you still using the Galloway method for your races?
Valarie, yes, I use Galloway in races and training. More gears for more years. It's kept me injury-free for years. Thanks for asking!Joe
For some reason, I had a feeling this goal was going to be in your future. I can't wait to see you achieve it.
ReplyDeleteAre you still using the Galloway method for your races?
ReplyDeleteValarie, yes, I use Galloway in races and training. More gears for more years. It's kept me injury-free for years. Thanks for asking!
ReplyDeleteJoe