ORN:  4.5 miles, plodding, windy
Wow, did I not want to go out this morning.  And once I got outside, I really didn't want to keep going, as the balmy temperatures for yesterday's long run gave way overnight to a chilly NW wind.  
The run itself came in two parts.  
The physical side stunk.  The legs just were lead-filled, very clunky.  The wind was no fun and it remains really, really dark here at 5:30am.  
The mental side was, by contrast, quite enjoyable.  I have been working through my running goals for 2006 and made some headway, specifically bringing some rationality to a few ideas I had.  Plus I solved some issues in my mind at work and at home.  
Which made it worth it.  And which is why I make myself get out each day.
Persevere.
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