Run with Perseverance

ORN: 10K, 50:50, 8:11/mile A different approach today from my usual (geeky) race report; a few quick words and a lot of photos. Hang on! T...

ORN: 5.2 miles, 4/1, slow and easy. I received in the mail today the 200+ page listing of the Chicago Marathon results from last October. ...

Last winter, long-time running pal Eric posted a link to some ultra buddies of his who had experimented with making their own energy gel. ...

ORN: 13.1 miles, 1:55:43 If any race has become a tradition for me, it's Sunburst . This was my seventh consecutive year to run either...

Off topic this post, yet really not for those of you long-time blog readers. A week ago Sunday, May 8, was one of those days you remember. ...

ORN: 26.2 miles, 4:56:57, R4/W1 (till 24.5) Quick Summary What a terrific weekend at the Illinois Marathon !! A marvelous chance to run no...

ORN:  15.8 miles, 2:49:21, 10:44/mile, R4/W1 Nearing the end of this series of four marathons/ultras in four months, I'm tooling somewha...