Run with Perseverance

Off topic this post, yet really not for those of you long-time blog readers. A week ago Sunday, May 8, was one of those days you remember. ...

ORN: 26.2 miles, 4:56:57, R4/W1 (till 24.5) Quick Summary What a terrific weekend at the Illinois Marathon !! A marvelous chance to run no...

ORN:  15.8 miles, 2:49:21, 10:44/mile, R4/W1 Nearing the end of this series of four marathons/ultras in four months, I'm tooling somewha...

ORN: 33.5 miles, 7:17:51 Quick Summary Every marathon has a lesson. This one?? Systems are helpful but raw miles in training are necessary...

ORN:  Rest day You know you are a runner who lives in Indiana when you can utilize a race to make sense of a negative basketball event.   Wh...

ORN:  5.2 miles total, with 3 x 1 mile repeats, average 7:47 I've been blogging for a long time, with my first post in 2002 on my still...

ORN: 26.2 miles, 5:04:34, 11:37/mile; R/W 4/1 till mile 24, then 2/1 Quick Summary If the Marathon was easy, it would be called “Yo Mama” T...