Run with Perseverance

ORN: 7 miles total, 5x1 mile intervals, ave 8:37 On the last day of the year, a few reflections on the year in running. Races . Short race...

ORN:  5.2 miles, R/W 6/1 This morning, I received an email from Brad, our local running club's Chief Communicator.  Along with some race...

ORN: 22.0 miles, R/W 4/1, 4:14:56, 11:36/mile One of the distinct benefits of preregistering for spring marathons is that it provides a cle...

ORN: (Saturday)  10.1 miles in 3" of snow Early last week, I arrived home from work with an odd feeling in my left index finger.  It wa...

ORN: 5K, 23:35, 7:37/mile On a bit of a whim, I decided a week ago to enter this enjoyable small race in the little town of Attica, Indiana...

ORN: 26.2 miles, 4:49:53, R4/W1, 11:03/mile Quick Summary: Sweet...so nice to have a good marathon. Cool weather made all the difference m...

ORN:  5K, 24:29, 7:54/mile What fun!  The last in our local running club's summer Wednesday evening 5K series for the season was a treat...