Wednesday, August 30, 2006

It's All Downhill from Colorado, Right??

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ORN: 5 miles, light drizzle, cool, good pace. After a day off, I was pleased to have a nice 5 miler this morning. Took a mile or so to fig...
3 comments:
Monday, August 28, 2006

20 Miler #1 done, no matter how unelegant

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ORN: 20.0 miles, 3:36:47, 10:50/mile Humidity. Again. Oppressively so today. And your intrepid running blogger forged forth to do the fi...
2 comments:
Saturday, August 26, 2006

Bits and Pieces from Parkersburg Half Marathon Road Trip

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ORN: 4.78 miles, 46:37, 9:45/mile Several further comments from the road trip last weekend. Oxymoron? Somewhere in east Indiana along I-70,...
Thursday, August 24, 2006

Pix from Parkersburg Half Marathon

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ORN: Wednesday: 8 miles Thursday: 5 miles As previously promised here are some photos from last Saturday's Parkersburg Half Marathon. Ma...
2 comments:
Sunday, August 20, 2006

Race Report:Parkersburg Half Marathon

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ORN: 13.1 miles, 2:06:20, 9:40/mile Quick Summary Heat, humidity and hills all trump good intentions. They also teach good lessons. A well-o...
4 comments:
Thursday, August 17, 2006

Racing this Weekend, Road Trip

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ORN: 5 miles, no watch, held self back There must be a corollary to Murphy's Law that says "On the afternoon before a vacation star...
1 comment:
Monday, August 14, 2006

Not Exactly the Perfect Runner's Diet

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ORN: Sunday; 8 miles, no watch, "sweet and tasty" not Sometime last summer, I read about a minor league baseball team which dreame...
3 comments: