tag:blogger.com,1999:blog-18177821.post7345962673316963541..comments2024-03-06T01:48:37.338-05:00Comments on Run with Perseverance: How to Eat during an Ultra Marathon: My Gastronomic Experiment at the Heatbreaker Indoor Half and Full Marathons, 2014Joehttp://www.blogger.com/profile/09405132833234395104noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-18177821.post-40708638054464027432014-08-11T20:36:07.521-04:002014-08-11T20:36:07.521-04:00Fascinating.Fascinating.reoracer (Jen)https://www.blogger.com/profile/16913875133821125944noreply@blogger.comtag:blogger.com,1999:blog-18177821.post-84624555444789596942014-08-11T17:19:11.978-04:002014-08-11T17:19:11.978-04:00so much fun to read about how you worked this all ...so much fun to read about how you worked this all out. One cool thing is that you didn't need to worry about what to take and if it would last until the next aid station because you were never more than a lap away. It was interesting to read that sometimes it took you several laps to eat your food choices. And finally, of course the brownie was awesome. I might have to pack some on my next long run/marathon.Darrellhttps://www.blogger.com/profile/15217970340507557462noreply@blogger.comtag:blogger.com,1999:blog-18177821.post-83209463154799739942014-08-10T17:26:52.137-04:002014-08-10T17:26:52.137-04:00Thats one of the reason the mainly marathon series...Thats one of the reason the mainly marathon series is so sucessful. The laps are short and the single aid station is stocked with a variety of food and drink. You can eat something different for at least ten laps. Add olives and pickle juice for cramp prevention and you are covered for all your needs. Nice report , Thanks<br />Danny Hartleynoreply@blogger.comtag:blogger.com,1999:blog-18177821.post-27989245987578443572014-08-10T14:23:15.479-04:002014-08-10T14:23:15.479-04:00I definitely think that nutrition and hydration ar...I definitely think that nutrition and hydration are the key. I do get tired of the gels alone. However, I do enjoy the mixing of food. I think the more that you eat the better. But, it's important to measure what you're eating. I may try this next week at the Old Farts Marathon in MI.Walter Evansnoreply@blogger.com