tag:blogger.com,1999:blog-18177821.post5031550011467671514..comments2024-03-06T01:48:37.338-05:00Comments on Run with Perseverance: Galloway Run/Walk Method: Update on 5 Years ExperienceJoehttp://www.blogger.com/profile/09405132833234395104noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-18177821.post-38923051643150820352011-12-10T19:16:50.473-05:002011-12-10T19:16:50.473-05:00Great summary of the run/walk Joe! Nice that you&...Great summary of the run/walk Joe! Nice that you've been able to run so long injury-free. And your times on the shorter races seem to be getting faster. Nice!Sarahhttps://www.blogger.com/profile/10790953201589664954noreply@blogger.comtag:blogger.com,1999:blog-18177821.post-43760333732019724122011-12-06T10:58:37.407-05:002011-12-06T10:58:37.407-05:00I am thinking I will go back to run/walk for all o...I am thinking I will go back to run/walk for all of my marathon efforts in the future. I did not know the 100 had a dual interval mechanism. I just checked my Timex 50 and it does not. I may have to upgrade :-)Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.com